Imagine building your life from an inner state of trust and knowing. Trust in yourself, trust in your body and knowing how to always come back to your centre, no matter what life brings.

This workshop is for women interested in living a prosperous life. 

Prosperity means you have the life you desire and you are truly happy.

This workshop will teach you how to get into the driving seat of your inner state. Whether you are a complete beginner or an advanced practitioner, this workshop is for you.

Agenda:

Guided meditation - how to enter into a state of inner peace

Guided breathwork - how to regulate your nervous system

Coaching - through stories, science and conversation, understand your human experience on a whole other level and take away applicable ideas and tools to begin transforming your inner world.

Community - connect on a personal level with other like-minded women, ready to upgrade their inner experience.

Your teacher:

Rachael Burns

Founder and CEO of The School of Total Transformation, an online school for women.

An advanced yogi, nutritional expert, personal trainer and transformational coach, her spiritual journey began 21 years ago at the age of 19.

She has spent her life studying the human experience, the power of the mind and the optimisation of the physical body and dedicates her time to helping others maximise their potential and live a happy and fulfilling life.

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For members only & Limited places available

RSVP:

elizabeth@thepool.es

or