About
This month’s topic is about fasting: what more than a hundred years of clinical practice reveal about the health benefits of fasting and why it’s the most potent pharmacological intervention for our healthspan/longevity.
What to expect
THE METABOLIC SWITCH
What changes inside the body between day one and day five of fasting.
CELLULAR RENEWAL & AUTOPHAGY
How a fast switches on the body’s own cell clean-up and repair machinery.WHERE FASTING IS USED CLINICALLY
The conditions fasting is used for alongside medical care: metabolic, cardiovascular, inflammatory and rheumatic.A CENTURY OF OBSERVATION
What a hundred years of clinical records actually show.THE LIVED EXPERIENCE
Hunger, energy, sleep and mood — and why 93% of patients report no hunger at all.DOING IT WELL
Who fasting suits, who should avoid it, and sensible ways to begin at home.As always, the talk will be followed by a nutritious & delcious longevity lunch prepsared by Saboris Team.
Guest Speaker
Managing Director of Buchinger Wilhelmi Marbella
Victor Wilhelmi is the fourth generation of his family to practise and study therapeutic fasting since Dr Otto Buchinger opened the first clinic in 1920. He trained at the École Hôtelière de Lausanne, took an MBA at IESE, and has led the Marbella clinic since 2018, where he founded its Clinic Supported Agriculture programme and its Haus der Inspiration. He carries forward a research tradition built over four decades by his mother, Dr Françoise Wilhelmi de Toledo, whose work made Buchinger Wilhelmi the source of the largest body of clinical evidence on long-term fasting in the world. He speaks regularly on fasting and nutrition science, most recently at Monocle’s Quality of Life Conference.
Longevity Club Delegate
Longevity Club Delegate at The Pool Marbella, CEO of Saboris
Price per person: 25 EUR (VAT incl.)
To be paid directly at Saboris, during the event.
RSVP form:
Wednesday, October 7, 2026
1:00 PM - 3:00 PM
The Pool Marbella